Kumla Bibliotek

Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this set of CDs and workbook is a comprehensive guide to the theory and practice ...

“Learn How to Meditate” by Brahma Khumaris is a musical, guided meditation. It offers a simple introduction to meditation, with clear instruction to help you unwind and calm your m ...

"You Can't Write Your Name On The Sun" contains a contains a collection of ambiance music and songs that can be used for meditational and relaxation purposes. Unwind and let your m ...

Grow strong through a deeper understanding of the Self. This informative talk shows how you can develop positive attributes and strengths that will be your personal tools for life. ...

A lecture on the concept of Karma (action), an essential ingredient in the practice of Raja Yoga meditation. It describes the relationship between thinking and behaviour and the me ...

Discover practical ways to turn stress into success. Mike George, an experienced and entertaining speaker on the subject of stress management, offers important insights into the na ...

In creating this divine meditation music, particular attention was given to the Indian Flute, the sounds of which transport the mind to a far away place of comfort and healing. Fea ...

These short commentaries and the beautiful, calming music accompanying them will help you come closer to understanding your inner self. Look inwards and discover the inner being an ...

With “Relax” by Brahma Khumaris, discover new ways to counteract stress. Along with Mike George, follow this relaxation programme and learn some of the most effective methods and s ...

During the early stages of meditation practice, it is recommended to use short, simple commentaries to help the mind focus.As your practice grows, longer commentaries offer a deepe ...

“Positive Thinking” by Brahma Khumaris offers its listeners a guided, musical meditation to help them unwind, relax, and let go of their stress. Follow the instructions and you wil ...

Imagine that your body is being held tightly, so tightly it can’t move, as you relax each and every part of your body. You become free. “Peace of Mind” by Brahma Khumaris offers it ...

”Payar Ki Lehre” is a collection of oriental music and songs to be used for relaxation and meditation. Discover it’s magic and let your mind be transported to a different world. Yo ...

“Moving On – Part One” by Brahma Khumaris offers its listeners a guided, musical meditation to help them unwind, relax, and move on. Breathe deeply, relax every muscle in your body ...

”Guided Meditation – Time Out” by Brahma Khumaris offers an atmospheric guided meditation that will help you unwind and reconnect with yourself. This guided meditation is invaluabl ...

Chimney is a much loved family cat who has chosen to tell her own story in poetic form as only a cat can. She charts her life from mischievous kittenhood to thoughtful maturity in ...

Expressing absolute love through the message of these devotional songs. These favourite Hindi songs express the depths of the spiritual experience when the soul feels a connection ...

I Symbios är en egen berättelse om vad ett barn upplever inom sig vid mobbning. I korta och kärnfulla texter får vi följa författaren på en tung och gripande resa. Utnyttjad, missh ...

Den viktigaste uppgiften under detta sekel är att komma till rätta med de globala miljöproblem som 1900-talet lämnat efter sig. Boken vill visa hur det skulle kunna bli möjligt. En ...

Utökad och reviderad utgåva av retorikexperten Elaine Eksvärds "Snacka snyggt!" Får du handsvett bara du tänker på att hålla tal? Får du inte riktigt till det vid presentationerna ...

Våra syskonrelationer präglar oss hela livet. Din plats i syskonskaran kan ha stor betydelse för din framtid. Inte sällan gifter sig en lillebror med en storasyster, och är du mell ...

Mindfulness: Guidad stresshantering och medveten närvaro - Guidad stresshantering och medveten närvaro

På väg till arbetet – medveten närvaro - Guidad stresshantering och medveten närvaro

På väg hem från arbetet – Återhämtning - Guidad stresshantering och medveten närvaro

Medveten paus under arbetet - Guidad stresshantering och medveten närvaro